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It's just a thought...but only all of the time.


Here's the deal.

You are not your world.

There's you and then there's your world.

You are a 100% lovable, worthy child of God. You are a beautiful human.

Your world is your family and your house and your job and Donald Trump and what's happening on the news and your neighbors and dishes in the sink.....and the list goes on and on.


There's you and then there's your world.


Having this separation is powerful.


You are not pushed around or tormented by any of it until you have thoughts about it.

You are not happy or involved in any of it until you have a thought about it.


Do you know why this is the best news ever?


Because thoughts are optional, but only all of the time. (thank you, Byron Katie)

Start noticing the difference between circumstances and thoughts. This alone will give you all your power back.


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