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  • melindawelch62

Get in the Backseat, I'm the driver!

Updated: Jun 27, 2019

I have almost everything I ever wanted.

A great family.

Close friends.

A beautiful home.

Strong Testimony of the Gospel.

Good Health.

A job I like.

Fun vacations.

Yet despite having these things, sometimes I don't feel amazing.

Sometimes I wonder why I don't feel better.

My life seems great, but something is off.


The lower brain is always running the program- "Something's wrong in my life" or "Something's wrong with me."  It offers these thoughts up like it's helping me. But it's not. 

Thought work gives me the awareness I need to keep me curious and fascinated and interested when negative thoughts come my way. 

I can say to my lower brain-- "There is nothing wrong with my life, there is nothing wrong with me.  I hear you.  Your opinion is noted.  Thank you for doing your job and keeping me alive, but I am just fine. Get in the backseat lower brain, I'm the driver!" 

Thought work is amazing.  Knowing how my brain works is so helpful.

To find out more about how to make this all work for you....get on a FREE mini session with me.

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